Our mission, and yours if you choose to accept it, is to spread this message.
Physical and Mental Health go hand in hand
Join in today as we celebrate World Health Day and promote the idea, we can not be in a state of #Wellness when we promote area of health and ignore the other.
Today, tomorrow, heck this whole weekend, choose activities that bring joy to the Body and Soul and invite your friends and family to do the same!
Pull out your the Wellness Tools that bring you a smile to you and share them with us and others on social media. We'll be doing the same in a hands on training!
Of course we'd love for you to give us a follow on Facebook https://www.facebook.com/AuspiciousFish/
And you can find me at
where I have more information to support!